5 Facts Type Of Anxiety Disorder Is Actually A Great Thing > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders are diagnosed when anxiety or fear are excessive, persistent and interfere with daily life. Talk therapy or psychotherapy and medications are effective treatments.

First, consult your doctor to rule out any physical ailments that might be causing your symptoms. A psychiatrist or mental health professional will be able to diagnose the type of anxiety disorders medicine disorder you suffer from.

Generalized anxiety disorder

Every person experiences anxiety now and then and there are legitimate reasons to worry about things like job obligations, health or money. If the anxiety becomes continuous and engulfs your life, it could be a more serious anxiety disorder known as generalized anxiety disorder. People suffering from GAD experience fears that affect their whole lives and are often hard to manage. They tend to assume the worst, and that small issues can escalate into major disasters. GAD can be experienced by anyone, and usually starts in childhood or adolescence, but can occur at any time. It is twice as prevalent for women and those who are assigned female at birth as in men.

GAD can cause physical issues, such as headaches and stomachaches. It can also make it difficult to fall asleep. It can also hinder work and social activities, cause people to isolate themselves from family or friends and cause a loss of self-esteem. People with severe and chronic GAD are more likely to suffer from depression however treatment can help manage both disorders.

The exact cause of anxiety disorders is unknown however, they are linked to genetics and changes in brain structure that affect the way your body reacts to stress. Some experts believe an imbalance of neurotransmitters within the brain may also play in.

GAD is not curable, but it can be controlled through psychotherapy (talk-therapy) and medications. Psychotherapy or talk therapy comprises several therapies that help you recognize and change negative thoughts, emotions and behaviors. Cognitive behavior therapy (CBT) is a kind of therapy that can help you learn to control your thinking patterns that are unbalanced and reduce your fears by engaging them. Medications can help relieve some physical symptoms, such as heart palpitations and dizziness. They include antidepressants, benzodiazepines, and certain medications used to treat seizures, like hydroxyzine.

GAD isn't easy to identify, but it is important to get help if you notice worrying and other symptoms of the disorder. Early treatment is more effective as it allows you to manage your physical and mental symptoms before they begin to take over your life.

Panic disorder

This type of anxiety disorder is marked by repeated, sudden feelings of intense fear and terror that peak within minutes (panic attacks). People who have this disorder may also experience chest discomfort, shortness of breath or the sensation that their heart is beating or it is fluttering ("heart palpitations"). They worry that the symptoms they are experiencing could be signs of a heart attacks. People with panic disorder are at risk for developing other anxiety disorders and could be at increased risk of depression and anxiety disorders or other health issues such as asthma or hyperthyroidism.

Researchers believe that anxiety disorders are caused by a combination factors. Certain studies suggest that they could be related to the malfunctioning of circuits in our brain that control the emotions and fear. Other studies suggest that genetics and life experiences, like traumatizing events in childhood are the most common causes of anxiety disorder (https://emplois.fhpmco.fr/author/helensteel41) of anxiety disorders. Many people with anxiety disorders have a first degree relative who has the disorder.

Anxiety disorders can cause people to be constantly anxious, even though they know their fears aren't rational. This can lead to difficulty in social situations, at work or school. People with anxiety disorders may also have trouble sleeping or eating well. They might also experience tension in the muscles, irritability and difficulty concentrating.

A person with generalized anxiety disorder is likely to have many worries about everyday tasks, such as the demands of their job or family issues. They may also feel restless and tired, or have trouble in concentrating. They may also worry about their own security or that of others.

The good news is that there are effective treatments for anxiety disorders. Treatments include medicine for generalized anxiety disorder, psychotherapy and complementary health practices. A mental health professional can help identify which disorder is causing your symptoms and suggest the best treatment. Talk therapy or psychotherapy can help you cope with your anxiety and reduce panic attacks. Several types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These therapies can be done individually or in groups.

Social anxiety disorder

Social anxiety disorder is a serious condition that can interfere with daily life. It causes extreme anxiety, anxiety and avoidance of social situations. It typically begins in the early years of childhood, but it can also appear in early adulthood. It can manifest as anxiety in certain social situations like speaking in class or going out on dates. Or it may be more widespread and involve the need to avoid situations that could lead to being assessed.

While the person with SAD realizes that their fear is irrational, they still feel powerless to overcome it. They attempt to control their symptoms by avoiding the anxiety-provoking situations, but this increases their anxiety in the long in the long run. They might also develop "safety behavior" to lessen their anxiety. For example they may drink alcohol, avoid talking to others or avoid eye contact.

Certain people suffering from SAD may benefit from medication in addition to psychotherapy. These drugs, also referred to as antidepressants, can help to regulate the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social anxiety disorder, it's essential to get treatment. If left untreated, the disorder can be debilitating and lead to other mental health issues such as depression or substance abuse. If you or someone you know is experiencing suicidal thoughts, call 911 or your local crisis line, or text TALK to 741741 to talk with a trained crisis counselor.

Only 1 in 4 patients suffering from anxiety disorders receive treatment. Treatment is impeded by a lack of awareness about anxiety disorders, low investment in mental services, and stigma. It is essential that your healthcare provider knows the various types of anxiety disorders, so that you can get the right diagnosis and treatment. Request your doctor to refer you to an expert in mental health if you are unsure whether you suffer from anxiety disorders or utilize an online tool to screen.

Specific phobias

A person with a specific phobia experiences a constant and intense fear for one or more objects, situations like animals, animals, or people. These fears are usually not proportional to the danger that the object or situation presents, but they may cause distress and interfere in the daily activities of. Particular phobias differ from other anxiety disorders in that they are triggered by only one stimulus, instead of multiple stimuli. The object or event that is feared may be anything from heights, dogs, flying, injections, or crowded spaces. This condition is prevalent throughout the world most often in men than women, and can begin in childhood or early adolescence. People with specific phobias know their fears are unfounded but this does not diminish the intensity of their symptoms.

Children who have phobias that are specific usually overcome them, however if a fear persists in adults, it can be very difficult to treat. Doctors diagnose the disorder by looking at the symptoms and how they impact the way they function in their daily lives. Before diagnosing a phobia, doctors are able to rule out other disorders with similar symptoms like agoraphobia, or social anxiety disorder. In previous DSM editions, patients of adult age needed to recognize their irrational fear as a part of the diagnosis, but the 2013 edition says this is no longer necessary for adults.

Treatment options for certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy concentrates on altering the way people react to their fears and teaches them better strategies for coping. Exposure-based treatment involves gradual and systematic exposure of the object or situation that is feared. Patients may begin by thinking about the object or situation before moving on to looking at pictures of the subject. They may then take steps towards it (such as walking through an elevator) or holding a toy snake, going to a zoo for a look at real snakes, and then taking a ride in an elevator that is crowded. Although this type of therapy cannot alleviate phobias however it can greatly reduce the intensity of its symptoms.

Psychotherapy and medications such as antidepressants or anti-anxiety medication are also options for treating specific fears. People with specific phobias who test these therapies often report improved outcomes.